How to stretch properly? What's stretching? When to stretch?

stretch Can You Stretch Anytime? Yes It is not a must that you stretch before or after your regular workout It is simply important that you stretch

stretch · to draw out or extend or be drawn out or extended in length, area, etc · to extend or be extended to an undue degree, esp so as to distort or lengthen stretch Tretinoin is a retinoid, which may also make early stretch marks less noticeable In one study, people who applied this prescription cream every night for 24