Boundaries 101: What Are Boundaries?

boundaries  They help us to build trust, safety, and respect in relationships Common boundaries include emotional, physical, sexual, intellectual, and financial; they can Physical boundaries help keep you comfortable and safe, not just when you're dealing with strangers, but also when you're interacting with those

Physical boundaries Physical boundaries include your needs for personal space, your comfort with touch, and your physical needs like needing to boundaries are not about revenge and fairness, but about responsibility Reactive boundaries operate under the law “an eye for an eye ” If one child shoves

When you're setting healthy boundaries in any type of relationship, try to use “I”-statements to focus on your feelings and not to place blame Become a boundary-setting boss · 1 Be assertive “If someone sets boundaries with assertiveness, it feels firm but kind to others,” Kennedy